A whole-body walking practice designed to improve your health and wellbeing.

If you can walk then you can Nordic Walk.

Nordic Walking through Wild Garlic near Bath

 

On The Cotswold Way

Explore your local area

Discover what Nordic Walking can do for you

STRONGER FITTER LIGHTER

CONNECTED BALANCED PROTECTED

H · O · L · I · S · T · I · C

Plan for improvement

Find a plan that fits

We’ve created different membership options to best align with your individual needs. Whether you’re looking to improve your fitness, increase wellbeing or simply walk with others —we’ve got a plan that can flex to meet your goals.

Receive gentle guidance

With a qualified Instructor you can trust

Tash Wilkinson is a qualified INWA British Nordic Walking Instructor and has been a keen Nordic Walker for several years. She can provide teaching for all levels of Nordic Walking so you can decide what feels best for your body.

Explore our classes

With a variety of styles and intensities to match your goals

Not all Nordic Walking is the same, and as a British Nordic Walking Instructor Tash teaches the INWA 10 Steps, giving you a full and adaptive range of intensities. Whether you’re looking for a full cardio workout or a rehabilitative stroll, we’ve got the options you need to balance your body and mind. Nordic Walking is a safe, natural, dynamic and efficient physical activity that trains the body in a holistic, symmetric and balanced way.

The Outdoors is our Classroom and our Playground

Sunset

Explore different types of walks during the day and in the evenings

Snow

Keep your options open with year round classes whatever the weather

Sun

Enjoy time well spent in the great outdoors